Build Confidence and Destroy Fear
In The Magic of Thinking Big, they say, “It’s only your imagination. Don’t worry. There’s nothing to be afraid of.” But you and I both know this kind of fear medicine never really works.
Most fear today is psychological. worry, tension, embarrassment, panic, negative imagination. But simple knowing the breeding ground doesn’t cure fear.
True, fear is a powerful psychological infection. But like any other infection, we can cure this mental infection the same way we cure a body infection–with specific, proved treatments.
Action cures fear
When we face tough problems, we stay mired in the mud until we take action. Here are two specific things to do to build confidence.
- Deposit only positive thoughts in your memory bank
- Withdraw only positive thoughts from your memory bank
It’s really easy to forget the unpleasant if we simple refuse to recall it.
‘Til the next episode, peace!
Checkout a summary of other chapters of the book,